Soy Wrapped California Roll
🍱
UPC Code
670452700812
Data Source
USDA
Package Weight
7 oz/200 g
Serving Sizes
9 pieces (200g)
Calories
330
Total Fat
12g
15%
Saturated Fat
1.5g
8%
Cholesterol
4mg
1%
Sodium
490mg
21%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Soy Wrapped California Roll are
59% in carbs, 33% in fat, and 9% in protein.
carbs:
59%
fat:
33%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Soy Wrapped California Roll is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soy Wrapped California Roll is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned White Rice [Water, Rice, Sugar, Cider Vinegar (Distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (Skim Milk, Cream, Gelatin)], Imitation Crab Meat [Water, Surimi (Alaska Pollock, Egg White Powder, Sorbitol Sodium Phosphates) Wheat Starch, Modified Tapioca Starch, Sugar, Salt Palm Oil, Crab Extract (Soy), Crab Flavor, Color, Calcium Carbonate], Cucumber, Avocado, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Soy Wrapper (Soybean Protein, Soy Flour, Sesame Seeds, Glycerin, Soybean Oil, Water, Rice Syrup), L-cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Citric Acid, Malic Acid, Tartaric Acid.
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