Asian Style Soy Sesame With Quinoa & Brown Rice Veggie Bowl
🥚
UPC Code
024000249146
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
1 container (210g)
Calories
239
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
44.1g
16%
Dietary Fiber
4g
14%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Asian Style Soy Sesame With Quinoa & Brown Rice Veggie Bowl are
75% in carbs, 15% in fat, and 10% in protein.
carbs:
75%
fat:
15%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Asian Style Soy Sesame With Quinoa & Brown Rice Veggie Bowl is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Style Soy Sesame With Quinoa & Brown Rice Veggie Bowl is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables (Carrots, Corn, Peas, Red Bell Peppers), Water, White And Red Quinoa, Brown Rice, Soy Sauce (Water, Soybeans, Salt, Sugar), Sugar, Contains 2% Or Less Of: Brown, Sugar, Corn Starch, Toasted Sesame Oil, Ginger, Garlic Powder, Toasted Sesame Seeds, Maltodextrin, Garlic, Yeast, Yeast Extract, Citric Acid, Xanthan Gum, Sesame Oil, Natural Flavors, Gum Arabic. Sunflower Oil.
Other Foods