Chocolate Sea Salt Grain-free Superfood Bar

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Brand Purely Elizabeth.

UPC Code 810589030066

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 7g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Sea Salt Grain-free Superfood Bar are 27% in carbs, 64% in fat, and 9% in protein.

carbs: 27%

fat: 64%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Sea Salt Grain-free Superfood Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Sea Salt Grain-free Superfood Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Sunflower Kernels*, Pumpkin Seeds*, Coconut Nectar*, Coconut*, Dark Chocolate Chunks* (Cane Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Coconut Sugar*, Almond Meal, Raw Virgin Coconut Oil*, Chia Seeds, Cashew Butter, Hemp Seeds*, Cocoa Powder, Sea Salt, Vanilla Extract, Cinnamon, Natural Flavor, Rosemary Extract, Reishi Extract*.