Red Dragon Roll

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Brand Bento Express

UPC Code 670452700386

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 9 pieces (200g)

pieces

Calories 340

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 660mg 29%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Red Dragon Roll are 52% in carbs, 35% in fat, and 13% in protein.

carbs: 52%

fat: 35%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Red Dragon Roll is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Dragon Roll is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned White Rice [Water, Rice, Sugar, Cider Vinegar (Distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (Skim Milk, Cream, Gelatin)], Imitation Crab Meat [Water, Surimi (Alaska Pollock, Egg White Powder, Sorbital, Sodium Phosphates), Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (Soy), Crab Flavor, Color, Calcium Carbonate], Smoked Steelhead Trout (Steelhead Trout, Salt, Sugar, Natural Wood Smoke), Cucumber, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Seaweed, Citric Acid, Malic Acid, Tartaric Acid, Calcium Carbonate.