Saltie Public Food Database

Fuji Combo

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UPC Code 670452700416
Data Source USDA

Nutrition Facts

Package Weight 9 oz/260 g
Serving Sizes 10 pieces (200g)
pieces
Calories 390
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 640mg 28%
Total Carbohydrate 64g 23%
Dietary Fiber 1g 4%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Fuji Combo are 68% in carbs, 21% in fat, and 11% in protein.

carbs: 68%
fat: 21%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fuji Combo is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fuji Combo is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned White Rice [Water, Rice, Sugar, Cider Vinegar (Distilled Vinegar, Caramel Color, Cider Flavor), Canola Oil, Pretzel M Salt, Cream Base (Skim Milk, Cream, Gelatin)], Imitation Crab Meat [Water, Surimi (Alaska Pollock, Egg White Powder, Sorbitol, Sodium Phospates), Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (Soy), Crab Flavor, Color, Calcium Carbonate], Shrimp (Shrimp, Salt), Cucumber, Avocado, Mayonnaise (Soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta To Protect Quality, Natural Flavors), Seaweed, Sesame Seeds, Chili Sauce [Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate (As Preservative), Sodium Bisulfite (As Preservative), Xanthan Gum], Hichimi Spice (Orange Peel, Red Pepper, Black Sesame, White Sesame, Seaweed, Japanese Pepper), L-cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate, Citric Acid, Malic Acid, Tartaric Acid.

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