Coconut Brittle Bugitos

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Brand Don Bugito

UPC Code 852675772696

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 1 serving (40g)

serving

Calories 0

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 9mg 3%

Sodium 13mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Coconut Brittle Bugitos are 39% in carbs, 47% in fat, and 15% in protein.

carbs: 39%

fat: 47%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Brittle Bugitos is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Brittle Bugitos is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.