Seasoned Beef For Fajitas

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Brand John Soules Foods

UPC Code 034695011942

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs/1.13 kg

Serving Sizes 4 oz (113g)

Calories 160

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 50mg 17%

Sodium 610mg 27%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Seasoned Beef For Fajitas are 8% in carbs, 42% in fat, and 50% in protein.

carbs: 8%

fat: 42%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Beef For Fajitas is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Beef For Fajitas is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Skirt Steak, Water, Potassium Lactate, Seasoning (Salt, Spices, Garlic Powder, Onion Powder, Hydrolyzed Corn Protein, Propylene Glycol, Bromelain, Papain, Calcium Silicate), Cultured Dextrose, Sodium Phosphate.