Saltie Public Food Database

Real Pizza

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Brand Real Good
UPC Code 858324006303
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g
Serving Sizes 0.5 pizza (133g)
pizza
Calories 290
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 196mg 65%
Sodium 850mg 37%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Real Pizza are 6% in carbs, 55% in fat, and 38% in protein.

carbs: 6%
fat: 55%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Real Pizza is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Pizza is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (All Natural* Chicken Breast With Parmesan Cheese [Chicken Breast, Parmesan Cheese {Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes}, Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor]), Scrambled Eggs (Whole Eggs, Non-fat Milk, Corn Starch, Citric Acid), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), White American Cheese Sauce (Milk [Milk, Vitamin D3], Water, White American Cheese [American Cheeses {Milk, Culture, Salt, Enzymes}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Corn Starch, Salt, Expeller Pressed Canola Oil, Natural Flavor [Potato Maltodextrin, Natural Flavor, Gum Arabic], White Distilled Vinegar, Garlic Powder, Natural Smoke Flavor, White Pepper, Xanthan Gum, Turmeric), Fully Cooked All Natural* Uncured Bacon Topping No Nitrite Or Nitrates Added Except As Naturally Occurring In Sea Salt And Celery Juice Powder (Cured With: Water, Sea Salt, Cane Sugar, Natural Flavors).

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