Wild Smoked Salmon Schmear

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Brand Gerard & Dominique Seafoods

UPC Code 752047926507

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 30mg 10%

Sodium 130mg 6%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Wild Smoked Salmon Schmear are 5% in carbs, 86% in fat, and 10% in protein.

carbs: 5%

fat: 86%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Smoked Salmon Schmear is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Smoked Salmon Schmear is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Caros Bean And/or Guar Gums]), Smoked Salmon (Sockeye And Coho Salmon Salt, Cane Sugar, Spices And Natural Wood Smoke), Contains 2% Or Less Of The Following: Lemon Juice, Propylene Glycol Alginate And Gum Arabic.