Roast Beef
🍽
UPC Code
051900807404
Data Source
USDA
Package Weight
6 oz
Serving Sizes
7 slices (57g)
Calories
70
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
627mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 slices of Roast Beef are
0% in carbs, 27% in fat, and 73% in protein.
carbs:
0%
fat:
27%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Roast Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roast Beef is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Water, Salt, Less Than 2% Of Beef Stock, Vinegar, Flavorings, Sugar, Dextrose, Fructose, Powdered Beef, Sunflower Oil, Yeast Extract.
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