Artichoke & Cheese Poppers

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Brand Real Good

UPC Code 858324006495

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 3 poppers (85g)

poppers

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 85mg 28%

Sodium 230mg 10%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 poppers of Artichoke & Cheese Poppers are 6% in carbs, 47% in fat, and 46% in protein.

carbs: 6%

fat: 47%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Artichoke & Cheese Poppers is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artichoke & Cheese Poppers is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural* Chicken Breast, Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Cream Cheese (Pasteurized, Cultured Milk And Cream, Salt, Stabilizers [Xanthan, Carob Bean, And/or Guar Gums]), Ricotta Cheese (Whey, Milk, Vinegar, Salt), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artichoke Hearts, Water, Egg Yolk, Grapeseed Oil, Spices.