Saltie Public Food Database

Asian Noodles, Spicy Szechuan

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UPC Code 767335020058
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 container (56g)
container
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 42g 15%
Dietary Fiber 3g 11%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian Noodles, Spicy Szechuan are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Noodles, Spicy Szechuan is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Noodles, Spicy Szechuan is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Noodles (Organic Wheat Flour, Brine, Salt), Dehydrated Vegetables (Garlic, Shallot, Carrot, Cabbage, Onion, Green Onion, Shiitake), Organic Cane Sugar, Soy Sauce Powder* (Soybeans, Wheat), Natural Flavors, Black Bean Paste* (Fermented Black Soybeans), Yeast Extract, Organic Vinegar*, Organic Potato Starch, Chilies, Spices, Sesame, Citric Acid.

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