Saltie Public Food Database

Asian Noodles, Pad Thai

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UPC Code 767335020010
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Sizes 1 container (56g)
container
Calories 200
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 582mg 25%
Total Carbohydrate 43g 16%
Dietary Fiber 1g 4%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Asian Noodles, Pad Thai are 84% in carbs, 7% in fat, and 10% in protein.

carbs: 84%
fat: 7%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Noodles, Pad Thai is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Noodles, Pad Thai is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles (Rice, Starch), Tamari Gluten Free Soy Sauce (Soybeans, Salt)*, Peanuts, Organic Sugar, Garlic*, Yeast Extracts, Natural Flavors, Lime Juice Powder, Starch, Onion*, Tofu* (Soybeans), Shallots*, Cabbage*, Cilantro*, Spices, Tamarind Powder, Green Onion*, Chives*, Turmeric & Paprika Oleoresin (Color).

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