Ramen With Chicken

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Brand Sam's Choice

UPC Code 078742249308

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.5 package (312g)

package

Calories 509

Total Fat 22g 28%

Saturated Fat 3.5g 17%

Cholesterol 66mg 22%

Sodium 2970mg 129%

Total Carbohydrate 49.9g 18%

Dietary Fiber 10g 36%

Sugars 5g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Ramen With Chicken are 39% in carbs, 39% in fat, and 21% in protein.

carbs: 39%

fat: 39%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Ramen With Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ramen With Chicken is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Water, Bok Choy, Shiitake Mushrooms, White Miso Paste (Water, Soybeans, Rice, Salt, Ethyl Alcohol), Green Onion, Carrots, Ginger, Soy Sauce (Water, Salt, Soybeans, Sugar, Wheat Flour, Caramel Color, Lactic Acid, Sodium Benzoate [Preservative]), Sesame Oil, Canola Oil, Chicken Base (Roasted Chicken Meat And Chicken Fat, Sea Salt, Chicken Broth, Yeast Extract, Soy Sauce [Soy Sauce {Soybeans, Wheat, Salt}, Maltodextrin, Salt], Natural Flavoring), Garlic, Chicken Stock (Chicken Stock, Flavor). Ramen Noodles: Durum Wheat, Water, Eggs, Salt, Beta-carotene Color. Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Salt, Natural Flavors).