Flour Tortillas

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Brand La Paloma White Wings

UPC Code 041460358102

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 tortilla (44g)

tortilla

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 60% in carbs, 32% in fat, and 9% in protein.

carbs: 60%

fat: 32%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Interesterified Soybean Oil, Contains Less Than 2%: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Mono & Diglycerides, Sodium Stearoyl Lactylate, Preservatives (Potassium Sorbate, Calcium Propionate, Sorbic Acid), Fumaric Acid, Sorbitol, Guar Gum, Sugar, Maltodextrin, Corn Syrup Solids, Hydrogenated Soybean Oil, Dough Conditioners (L-cysteine, Ammonium Sulfate).