Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack
🥛
UPC Code
052159704179
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Size
64g
Calories
140
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 64 g of Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack are
45% in carbs, 44% in fat, and 11% in protein.
carbs:
45%
fat:
44%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Lowfat Yogurt & Hummus With Multigrain Tortilla Chips Snack Pack is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Plain Hummus Lowfat Yogurt: Cultured Pasteurized Organic Reduced Fat Milk, Organic Chickpeas, Water, Organic Sesame Tahini, Organic Sunflower Oil, Organic Corn Starch, Organic Carob Bean Gum, Organic Extra Virgin Olive Oil, Sea Salt, Organic Garlic, Pectin, Gellan Gum, Organic Cumin, Organic Guar Gum, Vitamin D3.5 Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Paracasei. Chips: Organic Whole Grain Corn Masa Flour, Organic Sunflower Oil, Organic Flax Seed, Organic Brown Rice, Organic Sunflower Seed, Organic Sugar, Organic Sesame Seed, Organic Honey, Organic Molasses, Sea Salt.
Other Foods