Broccoli Cheddar Soup

🥦

Brand Culinevo Kitchen

UPC Code 855883612266

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Size 245g

Calories 341

Total Fat 25g 32%

Saturated Fat 12g 60%

Cholesterol 71mg 24%

Sodium 1040mg 45%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Broccoli Cheddar Soup are 20% in carbs, 65% in fat, and 15% in protein.

carbs: 20%

fat: 65%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cheddar Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cheddar Soup is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Broccoli, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Onion, Milk, Cream, Rice Flour, Non-GMO Canola Oil, Garlic, Sea Salt, Sodium Citrate, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Nisin (Salt, Nisin), Black Pepper, Turmeric, Annatto.