Saltie Public Food Database

Peanut Butter Cups, Caramelized Banana, Caramelized Banana

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Brand Wild Ophelia
UPC Code 810048014286
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 4 cups (40g)
cup
Calories 210
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cup of Peanut Butter Cups, Caramelized Banana, Caramelized Banana are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%
fat: 61%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups, Caramelized Banana, Caramelized Banana is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups, Caramelized Banana, Caramelized Banana is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (*Sugar, Cocoa Butter, *Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin - An Emulsifier, *Natural Vanilla Flavor), Peanut Butter (Peanuts), Caramel (Cream, Non-GMO Corn Syrup, Cane Sugar, Non-GMO Soy Lecithin, Sodium Bicarbonate), Dried Bananas, Water, Sea Salt.

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