Asparagus Gruyere Ravioli

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Brand La Pasta

UPC Code 079706020049

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 G

Serving Sizes 3.4 oz (105g)

Calories 240

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 430mg 19%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Asparagus Gruyere Ravioli are 53% in carbs, 27% in fat, and 20% in protein.

carbs: 53%

fat: 27%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Asparagus Gruyere Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asparagus Gruyere Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Asparagus, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes) And Powdered Cellulose (To Prevent Caking) , Bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, Garlic, Black Pepper. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt, Paprika, Red Bell Pepper.