Mushroom Ravioli

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Brand La Pasta

UPC Code 079706022258

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 95g

Calories 220

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 500mg 22%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Mushroom Ravioli are 21% in carbs, 47% in fat, and 32% in protein.

carbs: 21%

fat: 47%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Mushroom Ravioli is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mushroom Ravioli is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Portobello Mushroom, Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Crimini Mushrooms, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Onions, Dehydrated Potatoes, Sea Salt, Fresh Parsley, Extra Virgin Olive Oil, Fresh Thyme, Black Pepper. Pasta Ingredients: Corn Starch, Potato Starch, Potato Flakes (Dehydrated Potatoes, Mono And Diglycerides, Ascorbic Acid, Citric Acid), Tapioca Starch, Xanthan Gum, Whole Dried Eggs, Filtered Water And Sea Salt.