Dairy-free Mushroom Ravioli

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Brand La Pasta

UPC Code 079706022173

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 95g

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 95 g of Dairy-free Mushroom Ravioli are 78% in carbs, 8% in fat, and 14% in protein.

carbs: 78%

fat: 8%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dairy-free Mushroom Ravioli is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dairy-free Mushroom Ravioli is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Crimini Mushrooms, Onions, Extra Virgin Olive Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Potato Flakes (Dehydrated Potatoes, Ascorbic Acid, Citric Acid), Sea Salt, Dehydrated Porcini Mushroom, Canola Oil, Olive Oil, Parsley, Black Pepper, Thyme, Dehydrated Parsley. Pasta Ingredients: Durum Flour (Niacin, Thiamine, Riboflavin, Folic Acid), Filtered Water, Salt.