Saltie Public Food Database

Four Cheese Ravioli Pasta

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Brand La Pasta
UPC Code 079706021046
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 G
Serving Sizes 3.4 oz (105g)
oz
Calories 260
Total Fat 9g 12%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 0mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.4 oz of Four Cheese Ravioli Pasta are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Ravioli Pasta is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Ravioli Pasta is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling Ingredients: Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose (To Prevent Caking)), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese ( Pasteurized Sheep's Milk, Cheese Cultures, Salt Enzymes) ,bread Crumbs (Wheat Flour, Yeast, Salt), Vegetable Fiber, Sea Salt, White Pepper. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt.

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