16"" Ww 4 Cheese Turkey Pepp Pizza 16"" Whole Wheat Pizza Topped With Robust Sauce, Mozzarella, Provolone, Parmesan/romano, And Turkey Pepperoni

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Brand Nardone Bros

UPC Code 00085541135169

Data Source USDA

Nutrition Facts

Package Weight 64 1N

Serving Sizes 4.93 oz (139.8g)

Calories 463

Total Fat 21g 27%

Saturated Fat 12.6g 63%

Cholesterol 62mg 21%

Sodium 869mg 38%

Total Carbohydrate 39.1g 14%

Dietary Fiber 4.2g 15%

Sugars 8.4g

Protein 29.4g 59%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.93 oz of 16"" Whole Wheat Pizza Topped With Robust Sauce, Mozzarella, Provolone, Parmesan/romano, And Turkey Pepperoni are 34% in carbs, 41% in fat, and 25% in protein.

carbs: 34%

fat: 41%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of 16"" Whole Wheat Pizza Topped With Robust Sauce, Mozzarella, Provolone, Parmesan/romano, And Turkey Pepperoni is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 16"" Whole Wheat Pizza Topped With Robust Sauce, Mozzarella, Provolone, Parmesan/romano, And Turkey Pepperoni is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid. Cheese: Parmesan Cheese (Pasteurized Part-skim Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking. Romano Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzyme), Powdered Cellulose Added To Prevent Caking. Cheese: Provolone Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes.