Ww Pepperoni Pizza 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni
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UPC Code
00085541120486
Data Source
USDA
Package Weight
40 PTN
Serving Sizes
4.65 oz (131.8g)
Calories
460
Total Fat
26.4g
34%
Saturated Fat
13.2g
66%
Cholesterol
65mg
22%
Sodium
794mg
35%
Total Carbohydrate
31.6g
11%
Dietary Fiber
4g
14%
Sugars
4g
Protein
26.4g
53%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.65 oz of 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni are
27% in carbs, 51% in fat, and 22% in protein.
carbs:
27%
fat:
51%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Contains 2% Or Less Of: Sugar, Soybean Oil, Yeast, Salt. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid.
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