Saltie Public Food Database

Ww Pepperoni Pizza 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni

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Brand Nardone Bros
UPC Code 00085541120486
Data Source USDA

Nutrition Facts

Package Weight 40 PTN
Serving Sizes 4.65 oz (131.8g)
oz
Calories 460
Total Fat 26.4g 34%
Saturated Fat 13.2g 66%
Cholesterol 65mg 22%
Sodium 794mg 35%
Total Carbohydrate 31.6g 11%
Dietary Fiber 4g 14%
Sugars 4g
Protein 26.4g 53%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.65 oz of 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni are 27% in carbs, 51% in fat, and 22% in protein.

carbs: 27%
fat: 51%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4x6 Whole Wheat Pepperoni Pizza Individually Boxed Pizza Topped With Tomato Sauce, Mozzarella Cheese, And Pepperoni is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Contains 2% Or Less Of: Sugar, Soybean Oil, Yeast, Salt. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid.

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