Saltie Public Food Database

Ww Pepperoni Pizza Whole Wheat Pizzeria Style Pepperoni Pizza

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Brand Nardone Bros
UPC Code 00085541120103
Data Source USDA

Nutrition Facts

Package Weight 64 PTN
Serving Sizes 5.08 oz (144g)
oz
Calories 523
Total Fat 27.4g 35%
Saturated Fat 14.4g 72%
Cholesterol 66mg 22%
Sodium 935mg 41%
Total Carbohydrate 40.3g 15%
Dietary Fiber 4.3g 15%
Sugars 8.6g
Protein 28.8g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.08 oz of Whole Wheat Pizzeria Style Pepperoni Pizza are 31% in carbs, 47% in fat, and 22% in protein.

carbs: 31%
fat: 47%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Pizzeria Style Pepperoni Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Pizzeria Style Pepperoni Pizza is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Sugar, Palm Oil, Soybean Oil, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners (Wheat Flour, Datem, Dextrose, Soybean Oil, Ascorbic Acid, Enzymes, L-cysteine). Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Pepperoni: Pork And Beef, Salt, Contains 2% Or Less Of Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate (Vitamin C), Sodium Nitrite, Spices, Sugar, Bha, Bht, Citric Acid.

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