Ww Garlic White Chicken Pizza 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken
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UPC Code
00085541135213
Data Source
USDA
Package Weight
64 PTN
Serving Sizes
4.51 oz (127.9g)
Calories
463
Total Fat
26.9g
34%
Saturated Fat
11.5g
57%
Cholesterol
49mg
16%
Sodium
670mg
29%
Total Carbohydrate
32g
12%
Dietary Fiber
2.6g
9%
Sugars
5.1g
Protein
24.3g
49%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.51 oz of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken are
27% in carbs, 52% in fat, and 21% in protein.
carbs:
27%
fat:
52%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 16 Whole Wheat Pizzeria Style Garlic White Chicken Pizza Topped With Mozzarella Cheese, Garlic Sauce, And White Chicken is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes). Chicken: Cooked Chicken White Meat. Sauce: Soybean Oil, Water, Garlic Juice, Salt, Contains Less Than 2% Of: Distilled Vinegar, Dried Garlic, Xanthan Gum, Phosphoric Acid, Modified Gum Arabic, Potassium Sorbate (As A Preservative), Natural Flavor, Citric Acid, Oleoresin Turmeric And Oleoresin Paprika (For Color), Calcium Disodium Edta To Protect Flavor.
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