Ww Stuffed Crust Cheese Pizza 4x6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese

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Brand Nardone Bros

UPC Code 00085541131741

Data Source USDA

Nutrition Facts

Package Weight 40 PTN

Serving Sizes 5.25 oz (148.8g)

Calories 512

Total Fat 23.8g 31%

Saturated Fat 14.9g 75%

Cholesterol 61mg 20%

Sodium 508mg 22%

Total Carbohydrate 44.7g 16%

Dietary Fiber 6g 21%

Sugars 10.4g

Protein 29.8g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.25 oz of 4x6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese are 35% in carbs, 42% in fat, and 23% in protein.

carbs: 35%

fat: 42%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of 4x6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4x6 Whole Wheat Stuffed Crust Cheese Pizza Individually Boxed Pizza Topped With Tomato Sauce And Mozzarella Cheese is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Less Than 2% Of The Following: Sugar, Vital Wheat Gluten, Salt, Yeast. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. Cheese: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cheese Culture, Salt, Enzymes).