Cookie Mix, Chocolate Chip

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Brand Gluten Free Cafe

UPC Code 070795032043

Data Source USDA

Nutrition Facts

Package Weight 12.9 oz/365 g

Serving Sizes 1.5 cookies) | (makes (30g)

cookies) | (makes

Calories 120

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cookies) | (makes of Cookie Mix, Chocolate Chip are 78% in carbs, 18% in fat, and 3% in protein.

carbs: 78%

fat: 18%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Mix, Chocolate Chip is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Mix, Chocolate Chip is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Chips (Evaporated Cane Syrup, Chocolate Liquor [Contains Traces Of Milk], Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Syrup, Rice Flour, Dehydrated Cane Syrup, Whole Grain Sorghum Flour, Tapioca Starch Flour, Rice Starch, Inulin, Vitamin & Mineral Blend (Calcium Carbonate, Ferrous Sulfate, Niacinamide, Vitamin D, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Sodium Pyrophosphate, Sea Salt, Xanthan Gum.