Saltie Public Food Database

Boatin' Banana Fruit & Veggies On The Go

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Brand Gogo Squeez
UPC Code 848860003140
Data Source USDA

Nutrition Facts

Package Weight 3.2 oz/90 g
Serving Size 90g
g
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Boatin' Banana Fruit & Veggies On The Go are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%
fat: 0%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Boatin' Banana Fruit & Veggies On The Go is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boatin' Banana Fruit & Veggies On The Go is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple, Apple Puree Concentrate, Yellow Carrot, Banana, Lemon Juice Concentrate.

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