This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour Tortilla (Enriched Unbleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate(B1), Riboflavin And Folic Acid], Malted Barley Flour, Whole Wheat Flour, Water, Palm Oil, Baking Powder, Sugar, Salt, Cellulose Gum, Guar Gum, Non-GMO Corn Starch), Uncured Canadian Bacon (Pork, Water, Sugar, Vinegar And Lemon Juice Concentrate, Sea Salt, Seasoning [Sea Salt, Lactic Acid Starter Culture, Natural Flavorings]), Cage-free Eggs (Eggs, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), White Cheddar Cheese Sauce (Water, Whey, Non-GMO Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [Cultured Milk, Salt, Enzymes]), White Cheddar Cheese (Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes], Potato Starch And Corn Starch {Anti-caking Agents}), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Roasted Russet Potatoes (Potatoes, Olive Oil), Red Peppers, Green Peppers, Jalapeno Peppers, Onions, Non-GMO Corn Starch.