White Cheddar Popcorn

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Brand Simple Truth

UPC Code 011110788399

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1.75 cups (28g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 cup of White Cheddar Popcorn are 32% in carbs, 60% in fat, and 8% in protein.

carbs: 32%

fat: 60%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Popcorn is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Popcorn is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Sunflower And/or Safflower Oil, Organic White Cheddar Seasoning (Organic Cheddar Cheese [Organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Milk, Organic Buttermilk, Organic Whey, Salt, Disodium Phosphate).