Chicken Fried Rice

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Brand Simmering Samurai

UPC Code 071757056619

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1.33 cups (173g)

cup

Calories 291

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 21mg 7%

Sodium 701mg 30%

Total Carbohydrate 54g 20%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.33 cup of Chicken Fried Rice are 78% in carbs, 11% in fat, and 10% in protein.

carbs: 78%

fat: 11%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Breaded Chicken White Meat Chunks, Cooked (Chicken White Meat, Water, Modified Food Starch, Sodium Phosphate, Salt. Battered With: Water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Rendered Chicken Fat, Nonfat Dry Milk, Dextrose, Dipotassium Phosphate, Xanthan Gum, Tbhq, Citric Acid, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Rice Flour, Dextrose, Spices, Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Yeast, Extractives Of Paprika. Breading Set In Vegetable Oil.), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Leeks, Contains Less Than 2% Of Each Of The Following: Carrots, Scrambled Eggs (Whole Eggs, Modified Food Starch, Citric Acid), Onions, Red Bell Peppers, Sweet Cooking Rice Wine (Water, Mirin [Rice, Alcohol, Salt, Enzymes], Sugar, Lactic Acid), Canola Oil, Monosodium Glutamate, Sugar, Sesame Oil, Spices, Disodium Inosinate And Guanylate.