Saltie Public Food Database

Cheese & Pepperoni Pizza

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UPC Code 858312002508
Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g
Serving Sizes 1 piece (157g)
piece
Calories 460
Total Fat 22.9g 29%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 1110mg 48%
Total Carbohydrate 45.1g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cheese & Pepperoni Pizza are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%
fat: 45%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese & Pepperoni Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese & Pepperoni Pizza is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (Pasteurized Cream), Nonfat Dry Milk, Sugar, Yeast (Yeast, Ascorbic Acid), Natural Garlic Butter Flavor (Sunflower Oil, Natural Flavor, Natural Tocopherols), Salt. Pasteurized Process Mozzarella Cheese: Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid (Preservative). Pizza Sauce Filling: Pizza Sauce (Tomatoes, Salt, Basil), Tomato Sauce (Tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper, Citric Acid), Sugar, Oregano, Corn Starch, Parsley, Onion Powder, Basil. Deli Pepperoni: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha And Bht With Citric Acid (Added To Protect Flavor). Parmesan Herb Crumble: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Pasteurized Cream), Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cultures, Salt), Parsley, Basil, Oregano, Salt.

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