Ice Cream, Cookies 'n Cream, Vanilla

🍦

Brand Good & Delish

UPC Code 049022659919

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (65g)

cup

Calories 140

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 90mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Cookies 'n Cream, Vanilla are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Cookies 'n Cream, Vanilla is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Cookies 'n Cream, Vanilla is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Chocolate Creme Cookies (Sugar, Unbleached Unenriched Wheat Flour, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Buttermilk, Whey, Stabilizer (Mono And Diglycerides, Guar Gum, Xanthan Gum, Calcium Sulfate, Carrageenan, Carob Bean Gum, Polysorbate 80), Natural Vanilla Flavor.