Chicken Fried Rice

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Brand Simmering Samurai

UPC Code 071757056770

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 1 bag (255g)

bag

Calories 421

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 1500mg 65%

Total Carbohydrate 71.9g 26%

Dietary Fiber 2g 7%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Chicken Fried Rice are 72% in carbs, 16% in fat, and 12% in protein.

carbs: 72%

fat: 16%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fried Rice is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fried Rice is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice, Cooked Chicken White Meat Strips (Chicken White Meat, Water, Modified Potato Starch, Canola Oil, Lemon Juice Concentrate, Sugar, Salt, Granulated Garlic, Sodium Phosphate, Spice), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol [To Retain Freshness]), Carrots, Green Peas, Roasted Sweet Corn, Contains Less Than 2% Of Each Of The Following: Canola Oil, Onions, Monosodium Glutamate, Sugar, Sesame Oil, Salt, Enzyme-modified Egg Product (Egg Yolk, Salt, Maltodextrin, Phospholipase), Disodium Inosinate And Disodium Guanylate, Spices, Garlic, Garlic Powder.