Cheesecake, Very Berry

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Brand Chuckanut Bay

UPC Code 603812022644

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 oz (113g)

Calories 380

Total Fat 24g 31%

Saturated Fat 13g 65%

Cholesterol 105mg 35%

Sodium 330mg 14%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 24g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheesecake, Very Berry are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake, Very Berry is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake, Very Berry is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Brown Rice Flour, Sugar, Eggs, Brown Sugar, Sour Cream (Cream, Milk, Enzymes), Butter (Cream, Salt), Blueberries, Strawberries, Blackberries, Sugarcane Fiber, Cinnamon, Lemon Juice, Honey, Sea Salt, Tapioca Flour, Vanilla Extract.