Saltie Public Food Database

Cheesecake, Pistachio

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UPC Code 603812570114
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 4 oz (113g)
oz
Calories 380
Total Fat 27g 35%
Saturated Fat 15g 75%
Cholesterol 110mg 37%
Sodium 320mg 14%
Total Carbohydrate 30.1g 11%
Dietary Fiber 2g 7%
Sugars 22g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Cheesecake, Pistachio are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%
fat: 63%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake, Pistachio is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake, Pistachio is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums)), Cane Sugar, Eggs, Sour Cream (Cream, Milk, Enzymes), Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Folic Acid, Thiamine Mononitrate, Riboflavin), Natural Flavor (Water, Propylene Glycol, Natural Flavors, Xanthan Gum, Citric Acid, Sodium Benzoalte), Butter (Cream, Salt), Pistachio, Sugarcane Fiber, Graham Flour, Palm Fruit Oil, Brown Sugar, Honey, Salt, Vanilla Extract, Baking Soda, Natural Flavor

Also by Chuckanut Bay

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