Cooked Bratwurst

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Brand Queen City Sausage

UPC Code 011291020455

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 link (91g)

link

Calories 300

Total Fat 27g 35%

Saturated Fat 10g 50%

Cholesterol 55mg 18%

Sodium 820mg 36%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Cooked Bratwurst are 5% in carbs, 81% in fat, and 13% in protein.

carbs: 5%

fat: 81%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked Bratwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked Bratwurst is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Onions, Dextrose, Salt, Corn Syrup Solids, Contains Less Than 2% Of Sodium Lactate, Flavorings (Spices & Spice Extractives), Sodium Phosphate, Sodium Diacetate, Parsley.