Milk Chocolate Bar, Sweet Potato Pumpkin Spice

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Brand Raley's

UPC Code 046567033983

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 230

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Milk Chocolate Bar, Sweet Potato Pumpkin Spice are 44% in carbs, 51% in fat, and 5% in protein.

carbs: 44%

fat: 51%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Bar, Sweet Potato Pumpkin Spice is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Bar, Sweet Potato Pumpkin Spice is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [Emulsifier], And Natural Vanilla Extract), Sweet Potato Chips (Sweet Potatoes, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning [Sugar, Brown Sugar, Cinnamon, Maltodextrin, Natural Butter Flavor, Salt, And Spice Extract]), Natural Pumpkin Spice Extract (Soy Lecithin), Natural Pumpkin Pie Flavor.