Coconut Custard Tarts 4 Ct

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Brand Ukrop's

UPC Code 722515915883

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 tart (81g)

tart

Calories 320

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 35mg 12%

Sodium 310mg 13%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tart of Coconut Custard Tarts 4 Ct are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Custard Tarts 4 Ct is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Custard Tarts 4 Ct is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Sugar, Water, Eggs, Desiccated Coconut (Coconut, Sodium Metabisulfite To Retain Whiteness), Butter, Corn Syrup, Nonfat Dry Milk, Corn Starch, Food Starch-modified, Natural And Artificial Flavor, Salt), Crust (Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Mono-and Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk).