This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Candied Pineapple (Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Artificial Flavors, Sodium Benzoate, Sorbic Acid, Sulfur Dioxide), Raisins, Sugar, Wheat Flour, Glaze (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Honey, Pectin, Agar Agar, Citric Acid, Artificial Flavor, Sodium Benzoate, Caramel Color (Contains Sulfites)), Palm Oil, Eggs (Eggs, Citric Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Yeast, Corn Syrup, Sugar Syrup, Contains Less Than 2% Of: Nonfat Dry Milk, Natural And Artificial Flavors, Salt, Crumb Softener (Water, Monoglycerides (With Propionic Acid And Phosphoric Acid)) Nutmeg, Corn Starch, Dough Conditioner (Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Salt), Gum Arabic, Red Yeast.