Saltie Public Food Database

Crisps Pringles Crisps 7 Layer Dip 5.5oz

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Brand Pringles
UPC Code 00038000194467
Data Source USDA

Nutrition Facts

Package Weight 5.5 ONZ
Serving Sizes 15 crisps (28g)
crisps
Calories 147
Total Fat 8.8g 11%
Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0.7g 2%
Sugars 0.8g
Protein 1.4g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 crisps of Pringles Crisps 7 Layer Dip 5.5oz are 42% in carbs, 54% in fat, and 4% in protein.

carbs: 42%
fat: 54%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pringles Crisps 7 Layer Dip 5.5oz is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pringles Crisps 7 Layer Dip 5.5oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potatoes, Vegetable Oil (Corn, Cottonseed, High Oleic Soybean, And/or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- And Diglycerides.contains 2% Or Less Of Salt, Whey, Buttermilk, Citric Acid, Tomato Powder, Sugar, Onion Powder, Natural And Artificial Flavors, Monosodium Glutamate, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Spices, Hydrolyzed Corn Protein, Black Bean Powder, Sour Cream (Cream, Nonfat Milk Cultures), Butter (Cream, Salt), Paprika Color, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Wheat Starch.

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