Garden Pasta Salad

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Brand Ukrop's

UPC Code 722515252230

Data Source USDA

Nutrition Facts

Package Weight 36 oz/2.25 lbs/1.02 kg

Serving Size 140g

Calories 309

Total Fat 16.9g 22%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 330mg 14%

Total Carbohydrate 32.1g 12%

Dietary Fiber 1g 4%

Sugars 4g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Garden Pasta Salad are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%

fat: 50%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Pasta Salad is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Pasta Salad is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta (Water, Durum Wheat Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Sugar, Mustard Seed, Lemon Juice Concentrate, Natural Flavors, Oleoresin Paprika, Calcium Disodium Edta Added To Protect Flavor), Cucumber, Peas, Red Bell Pepper, Carrots, Contains 2% Or Less Of: Sugar, Red Onion, Sea Salt, Celery Seeds, Spice.