Peanuts, Chocolate Candies, Raisins, Almonds & Cashews Mountain Trail Mix, Peanuts, Chocolate Candies, Raisins, Almonds & Cashews

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Brand Wegmans

UPC Code 077890444047

Data Source USDA

Nutrition Facts

Package Weight 30 oz/850 g

Serving Sizes 1 package (42g)

package

Calories 220

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Peanuts, Chocolate Candies, Raisins, Almonds & Cashews Mountain Trail Mix, Peanuts, Chocolate Candies, Raisins, Almonds & Cashews are 31% in carbs, 58% in fat, and 10% in protein.

carbs: 31%

fat: 58%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Chocolate Candies, Raisins, Almonds & Cashews Mountain Trail Mix, Peanuts, Chocolate Candies, Raisins, Almonds & Cashews is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Chocolate Candies, Raisins, Almonds & Cashews Mountain Trail Mix, Peanuts, Chocolate Candies, Raisins, Almonds & Cashews is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate Candies (Milk Chocolate [Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Contains Less Than 1% Of Each: Tapioca Syrup, Coloring [Includes Turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Gum Acacia, Carnauba Wax), Raisins, Almonds, Cashews, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Sea Salt.