Saltie Public Food Database

Authentic Italian Lasagna

🍽
Brand Ukrop's
UPC Code 722515251875
Data Source USDA

Nutrition Facts

Package Weight 11.4 oz/323 g
Serving Sizes 1 bowl (323g)
bowl
Calories 559
Total Fat 29g 37%
Saturated Fat 12g 60%
Cholesterol 126mg 42%
Sodium 1370mg 60%
Total Carbohydrate 37.1g 13%
Dietary Fiber 2.9g 10%
Sugars 11g
Protein 37.1g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Authentic Italian Lasagna are 27% in carbs, 47% in fat, and 27% in protein.

carbs: 27%
fat: 47%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Italian Lasagna is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Italian Lasagna is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Base (Tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Beef, Pasta (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Part-skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Ricotta (Pasteurized Whole Milk, Starter, Salt), Sausage (Pork, Water, Salt, Flavoring, Whole Fennel Seed, Bha, Bht, Citric Acid), Cottage Cheese (Cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (To Preserve Freshness), Enzyme), Contains 2% Or Less Of Eggs (With Citric Acid), Onion, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Spices.

Also by Ukrop's

Other Foods