Dutch Caramel Stroopwafels

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Brand Belgian Boys

UPC Code 867332000463

Data Source USDA

Nutrition Facts

Package Weight 11.29 oz/320 g

Serving Sizes 1 cookie (40g)

Calories 190

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dutch Caramel Stroopwafels are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%

fat: 46%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Caramel Stroopwafels is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Caramel Stroopwafels is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose-fructose Syrup, Shortening Blend (Palm Fat, Rapeseed Oil, Mono- And Diglycerides Of Fatty Acids), Sugar, Butter, Caramelized Sugar, Soy Flour, Whey Powder, Wheat Starch, Rapeseed Oil, Sodium Bicarbonate (Leavening Agent), Salt, Emulsifier Blend (Soy Lecithin, Mono- And Diglycerides Of Fatty Acids), Skim Milk Powder, Eggs, Invert Sugar Syrup, Cinnamon, Natural Vanilla Bourbon Flavor.