Chocolate Coated Belgian Waffle

🧇

Brand Belgian Boys

UPC Code 857290005037

Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g

Serving Size 60g

Calories 280

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 12mg 4%

Sodium 130mg 6%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Chocolate Coated Belgian Waffle are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coated Belgian Waffle is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coated Belgian Waffle is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Margarine [Vegetable Fat: Palm Rspo*, Water, Vegetable Oil: Rapeseed, Emulsifier: Mono And Diglycerides Of Fatty Acids, Salt, Acidifier: Citric Acid], Cocoa Coating [Sugar, Vegetable Fats (Coconut, Palm Rspo*), Fat Reduced Cocoa Powder, Stabilizing Agent: Sorbitan Tristearate, Emulsifier: Soy Lecithin, Natural Flavor: Vanilla], Yeast, Eggs, Invert Sugar, Soy Flour, Stabilizing Agent: Sorbitol, Salt, Emulsifier: Soy Lecithin, Natural Flavor.