Pineapple Pie

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Brand Country Baker

UPC Code 077317400052

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 pie (113g)

pie

Calories 330

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 360mg 16%

Total Carbohydrate 44g 16%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pineapple Pie are 52% in carbs, 45% in fat, and 4% in protein.

carbs: 52%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Pie is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Pie is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Unbleached Wheat Flour, Crushed Pineapple, High Fructose Corn Syrup, Vegetable Oils (Palm And Soybean), Food Starch-modified, Modified Tapioca Starch, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Ascorbic Acid, Citric Acid, Egg Yolk, Locust Bean Gum, Natural And Artificial Flavors (Propylene Glycol), Pectin, Potassium Sorbate (Preservatives), Salt, Soy Lecithin, Sugar, Whole Eggs.