Pumpkin Pie, Pumpkin, Pumpkin

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Brand Country Baker

UPC Code 077317400243

Data Source USDA

Nutrition Facts

Package Weight 3.25 oz/92 g

Serving Sizes 1 pie (92g)

pie

Calories 260

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 270mg 12%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 16g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Pumpkin Pie, Pumpkin, Pumpkin are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie, Pumpkin, Pumpkin is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie, Pumpkin, Pumpkin is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Wheat Flour, Nonfat Milk, Vegetable Shortening (Palm Oil, Soybean Oil, And Hydrogenated Soybean Oil), Sugar, Eggs, High Fructose Corn Syrup, Water, Corn Syrup Solids, Non Fat Dried Milk Solids, Contains 2% Or Less Of Each Of The Following: Agar, Carob Bean Gum, Carrageenan Gum, Cellulose Gum, Cinnamon, Cloves, Corn Starch, Dextrose, Glucono-delta-lactone, Nutmeg, Potassium Sorbate. Salt, Sodium Propionate, Tapioca Starch-modified.