Apple Pie

🍎

Brand Country Baker

UPC Code 077317400007

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 pie (113g)

pie

Calories 340

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 20g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Apple Pie are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%

fat: 44%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Pie is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Water, Unbleached Wheat Flour, Vegetable Shortening (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), High Fructose Corn Syrup, Food Starch-modified, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Arabic Gum, Ascorbic Acid, Cinnamon, Citric Acid, Dextrose, Egg Yolk, Locust Bean Gum, Pectin, Potassium Sorbate (Preservative), Salt, Soy Lecithin, Sugar, Whole Eggs.